Great Vegetarian Cooking Under Pressure by Lorna J. Sass Download (read online) free eBook .pdf.epub.kindle

Great Vegetarian Cooking Under Pressure

Under pressure to prepare a quick, nutritious dinner? Under pressure to reduce your fat and cholesterol? When the pressure’s on for a great vegetarian meal on the run, turn to Lorna Sass’s second guide to the safe and delicious use of the pressure cooker.

Following the phenomenal success of Cooking Under Pressure, this collection of recipes dispels the myth of the difficult

Following the phenomenal success of Cooking Under Pressure, this collection of recipes dispels the myth of the difficult-to-use pressure cooker — which is in fact easier and faster than the microwave — and shows how vegetarian fare can be vibrantly colorful and full of flavor!

Bursting with rich soups, hearty stews and casseroles, zesty curries, and flavor-packed chilis, Great Vegetarion Cooking Under Pressure brings together over 150 recipes, most with cooking times of under ten minutes. Arrive in Provence with a two-minute soupe au pistou laced with garlic and fennel; serve up an elegant zucchini bisque with tomatoes and fresh basil in just five minutes; or prepare a polenta good enough for a palazzo in only ten minutes. There are also scores of perfect vegetable side dish recipes, with an instructive chart detailing how to prepare everything from artichokes to zucchini.

Lorna Sass devotes special attention to grains — a vital part of the healthy diet — and shows how brown rice, millet, couscous, quinoa, and bulgur can turn from gourmet store items into staples of your pantry. Whether it’s Risotto with Broccoli Rabe and White Beans in five minutes, or Mediterranean Vegetable Couscous in just six, these recipes lock in delicious nutrition without tying up precious time. There’s even a section about the splendid desserts that are possible with the pressure cooker, like Banana Pudding Cake and Pumpkin Bread Pudding.

Filled with informative sections about the equipment, ingredients, and language of pressure cooking, suggestions for theme menus, and mail-order resources, this compendium of high-quality, high-fiber, low-fat (and mostly cholesterol-free) dishes will become an essential guide for today’s bustling cook.
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    Monica

    Oct 27, 2012

    rated it
    it was amazing

    Shelves:
    cookbooks

    Recently I went on a hunt for cookbooks that would help me get my thoughts organized about how to use food that I have in storage. My goal was to get our family plan for hard times better organized. I found Great Vegetarian Cooking Under Pressure. The day it arrived in my mailbox I sat down to skim through it. I ended up reading it from cover to cover, which I have never done with a cookbook before. I was mesmerized by the perfect fit I had happened upon. I didn’t expect to find a great solution

    …more

    Stephen

    May 05, 2017

    rated it
    it was ok

    I didn’t find that many recipes that were interesting to me, and the ones I did like seemed overly complicated. Perhaps the dishes would be nice and gourmet, but honestly seemed to be more work than typical pressure cook easy recipes. For example, toasting cocounut instead of using coconut milk, or something that I would think should be simple (rice pudding) using chopped crystallized ginger which is not that easy to find and must be a specialized purchase.

    Leslie Hanshew

    Feb 26, 2018

    rated it
    it was amazing

    Really tasty recipes that are super easy to make.