Moosewood Restaurant Low-Fat Favorites: Flavorful Recipes for Healthful Meals by The Moosewood Collective Download (read online) free eBook .pdf.epub.kindle

Moosewood Restaurant Low-Fat Favorites: Flavorful Recipes for Healthful Meals

This is the low-fat book cooks who care about wholesome, vegetarian-inspired food have been waiting for. Each of the more than 280 recipes are as delicious and trustworthy as those in the Moosewood Collective’s previous books, and vibrant flavors and generous portions are still a hallmark of every dish. Because the Collective’s primary goal is always to make great tasting

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    Kay

    Jan 11, 2010

    rated it
    it was amazing

    For years, two of my favorite cookbooks were the original Moosewood Cookbook and The Enchanted Brocoli Forest, another Moosewood title. I loved the recipes, the quirky illustrations, and the whole philosophy behind these books. Several dozen recipes from the books became family favorites.

    Alas, as the years progressed and the pounds accumulated, I found that those recipes became reserved for special occasions or splurges, as almost invariably they contained too much fat — butter in particular. W

    Alas, as the years progressed and the pounds accumulated, I found that those recipes became reserved for special occasions or splurges, as almost invariably they contained too much fat — butter in particular. When I switched to (mostly) low-fat cooking, I pretty much gave up on Moosewood.

    Then, lo and behold, while perusing the cookbooks at the library the other day, what should I spy but this title. I immediately checked it out, took it home, and began to pour over the recipes, marking ones I wanted to try with scraps of paper. Soon I had a book stuffed full of paper markers, so I knew I needed a copy, which I promptly ordered.

    Since that initial paper bookmark binge, I’ve had a chance to sample several of the recipes in the book, and so far the results have been promising. What I especially like about the Moosewood Cookbooks is that there isn’t great emphasis on following recipes exactly. I’ve never been able to follow any recipe exactly (which is why I never make soufflés), so I like that Moosewood recipes invariably say, “If you wish, you can add…” or “Season with (X) to taste.” “(X) can be substituted…” “Or any (x) you prefer…” That’s my kind of recipe.

    But a good cookbook does more than provide recipes. It provides inspiration. This cookbook makes me excited about low-fat cooking. Not once but twice in the past week I’ve gone out to shop for new ingredients, and I have another shopping trip planned tomorrow to get some specialty items I’ve never cooked with (seitan [a kind of wheat gluten:], konbu [a kind of seaweed:], and arborio rice [for risotto:]). Don’t get me wrong – this isn’t the sort of cookbook that relies on a lot of exotic ingredients. In fact, I planned this evening’s meal centered on a lovely dried-and-fresh mushroom soup, and I have all the ingredients in the pantry already. But it’s the kind of book that makes me think, “Wow, that sounds neat. Let’s try it.”

    By the way, if you’re not familiar with the Moosewood Cookbooks, they are mostly vegetarian. In fact, my original two Moosewood Cookbooks were completely vegetarian, but this low-fat book has a chapter devoted to fish. We happen to eat fish and chicken, but I’d say at least a third of our dinners are entirely vegetarian. However, even meat lovers will find some great ways to prepare side dishes, breads, and soups in this book.
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    Charlotte

    Apr 15, 2008

    rated it
    really liked it

    Recommends it for:
    people anxiously waiting for the farmer’s market to have asparagus
    Shelves:
    cookbooks

    I know, right, low-fat? But when I was flipping through it in the bookstore I couldn’t find a single recipe I wouldn’t make. And so far all of them have been really delicious, except the muffins where you replace the butter with applesauce. They had a weird texture. Butter is best. But the Vietnamese hot & sour soup was/is awesome. I might sprinkle the leftover on my peas to keep the squirrels away…

    Lori

    Oct 25, 2009

    rated it
    it was amazing

    Moosewood Low Fat Favorites is simply the best cookbook I own. The recipes are vegetarian (not vegan) but you definetly do not have to be a vegetarian to enjoy these wonderful, delicious recipes. I am a mother of four children ranging from ages 16-5 years and I usually look for easy to prepare, visually appealing, great tasting meals and this book delivers on all fronts.
    Here are just a few of my families favorites; Spanish Pepper Frittata, Middle Eastern Chickpeas with Spinach, Lighter Lasagna,


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